Monday, February 8, 2010

Overview of challenge

Just to give everyone an idea what the cahallenge is:
There was a radio announcement that Marethouse Fitness was going to do a fitness challenge. Each person had to fill out a 6 or 8 page application in order to apply this started back Dec 1. 09. Then after going through several hundred applications and a ton of interviews they ended up with 6 individuals three guys and three girls. Myself being one of them, what it includes is personal training for the next twelve weeks, being put on a nutritional plan, $200 gift card from Smoothie King, 6 dry fit shirts,a discount of 10% at Village Foods and body composition testing compliments of Fit Life. Even though this is a "challenge" the plan is to be supportive and help each other progress through the next 12 weeks successfully. The point system that does determine a winner in the end is complex but fair to everyone. So follow along with me along this journey and hopefully you too will choose a healthy lifestyle!!

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