River duty

My brother n law and i gave a fishing trip away at a benefit about a month ago, so i am heading to the river now... i will have to watch what I eat ..... I cant wait for the last group workout tomorrow... Lazer tag will be a great time...I cant be leave that we are almost done....

River Duty

what a workout!!!!

DANG I HAD A REALLY TOUGH WORKOUT...I GOT MY HINEY KICKED TODAY!! BUT I DID FEEL GOOD AFTERWARDS. I WORKED OUT WITH DAVE TONIGHT AND IT WAS A CHALLENGE....NOT SAYING THAT IT HASNT BEEN A CHALLENGE WORKING OUT WITH BEAR BUT WE DID CHANGE THINGS UP A BIT....I THINK EVERY ONCE AND A WHILE IT IS GOOD TO CHANGE THINGS UP A LITTLE. I REALLY WISH I HAD MORE TIME TO WORKOUT I TOLD DAVE TODAY THAT I HAVE A LONG WAY TO GO...BUT LIKE HE SAID I HAVE COME A LONG WAY!! THAT MADE ME FEEL GOOD. THE CHANGE IS GRADUAL AND THAT IS HARD FOR ME TO ACCEPT. BUT I AM LEARNING TO ACCEPT IT!!!

WEEKEND FISHING TRIP

HERE ARE A FEW PICS OF MY SON FROM THE WEEKEND. WE HAD A GREAT TIME!! WE TORE THE FISH UP!! I AM VERY TIRED AND WORN OUT FROM BEING IN THE BOAT ALL WEEKEND I AM DREADING THE MORNING WORKOUT AT 5:30.....BUT I WILL BE THERE.....SO I EXPECT ALL OF YOU GUYS THAT ARE WORKING OUT TO BE AT THE GYM ALSO!!

SORRY FRIENDS FOR NOT BLOGGING LATELY

FIRST OFF I WANT TO SAY THAT I'M SORRY FOR NOT BLOGGING LATELY. ITS BEEN A ROUGH GO THESE LAST COUPLE OF WEEKS....IT STARTED OFF WITH ME GETTING SICK, SICK, SICK THAT LASTED FOR SEVERAL DAYS THEN SPRING BREAK, THEN GETTING MYSELF MOTIVATED TO GET GOING AGAIN. IT WAS REALLY DISCOURAGING LAYING OFF FOR A LITTLE WHILE. AND VERY HARD GETTING MY BUTT BACK ON TRACK BUT THANKS TO THE WONDERFUL TRAINERS THAT WORK WITH ME THEY HAVE GOTTEN ME BACK ON TRACK. I AM FEELING A LOT BETTER NOW, THE FUNNY THING IS THAT EVERY TRAINER THAT I HAVE TALKED TO GOES THROUGH THIS OR HAS GONE THROUGH THIS BUT YOU HAVE TO WORK THROUGH IT!! I FELT LIKE I HIT A WALL AND WAS DOING THE RIGHT THINGS BUT I DIDNT SEEM TO BE MAKING PROGRESS, ITS FUNNY HOW SOON YOU FORGET WHERE YOU WERE WHEN YOU STARTED JUST A FEW WEEKS AGO....I AM SOOO FAR AHEAD OF WHERE I STARTED AND FORGET SOMETIMES. THE PROGRESS THAT I HAVE MADE IS UNREAL AND SOMEHOW I FORGOT...SOUNDS STRANGE BUT IT HAPPENED. I AM GOING TO PUSH REALLY HARD THESE LAST FOUR WEEKS AND SEE JUST HOW MUCH PROGRESS I CAN MAKE....SO ALL OF YOU OUT THERE...IM BEHIND YOU 100% LETS KEEP OUR CHIN UP AND PUSH FORWARD...EVERYDAY IS A WORKING PROGRESS!!!