what a workout!!!!

DANG I HAD A REALLY TOUGH WORKOUT...I GOT MY HINEY KICKED TODAY!! BUT I DID FEEL GOOD AFTERWARDS. I WORKED OUT WITH DAVE TONIGHT AND IT WAS A CHALLENGE....NOT SAYING THAT IT HASNT BEEN A CHALLENGE WORKING OUT WITH BEAR BUT WE DID CHANGE THINGS UP A BIT....I THINK EVERY ONCE AND A WHILE IT IS GOOD TO CHANGE THINGS UP A LITTLE. I REALLY WISH I HAD MORE TIME TO WORKOUT I TOLD DAVE TODAY THAT I HAVE A LONG WAY TO GO...BUT LIKE HE SAID I HAVE COME A LONG WAY!! THAT MADE ME FEEL GOOD. THE CHANGE IS GRADUAL AND THAT IS HARD FOR ME TO ACCEPT. BUT I AM LEARNING TO ACCEPT IT!!!