Today was a challenge day!! We had split up into teams first we started out dribbling the ball in and out of the cones 20 times. our team won(Me, Shontarius, and Tori) then we teamed up in pairs....dont know who the winner of that was yet but I bet its Shontarius and Rebecca, Then came the real challenge...a soccer game!!! Me, Jackie, and Tori against Jay, Shontarius and Rebecca. That was a hard fought battle!! It was so fun!! It is a lot of fun playing when everyone is there...Man you can tell who is the most coordinated that would not be me!!I slipped and slided all over the place...with the forces of Jay, Shontarius, and rebecca comeing at us like a new seen force thier passing abilities got the best of us!! They won 3-2. But I can promise you it was a hard fought battle!! We didnt give up easy!! Hats off to my partners Tori and Jackie!! Had a great time and a great workout!! I told one of the other players "you know...before I started this challenge I would have been hanging out around the house probably doing nothing" this was a lot of good clean fun!!
Breakfast 9:00am two egg whites, cup of beans
lunch 12:00pm home made chicken soup
snack 4:30pm post workout shake
dinner 6:30pm chicken breast baked, 1/2 baked sweet potato, spinach leaf salad with lite vinegrette
today I learned that just going out and having fun can be a great workout!!! Its a great family activity!!
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I think you won hands down, on intensity alone, Jamie! :) Great job.
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